So… you want to live life happy? Well, in this live life happy quote video, I’m going to share with you a new way to understand how to live a happy life. And please remember click the like and subscribe buttons below and join me on this sucky to soulful journey at the speed of life.
[Happiness Quote MUSIC to be happy] Hey, there! Ali Skylar here, founder of suckytosoulful.com where we help people move from sucky to soulful at the speed of life. And because I so appreciate you taking the time to watch this video, I would like to give you my free Shiftitudes ebook by clicking the link below.
These cool affirmation acronyms help you instantly shift your attitude SHIFTITUDE into well-being! And really, if you want to live life happy, it’s very simple… JUST POOP. I think this week’s shiftitude says it best.
[Happy Quote MUSIC to be Happy] That’s right, folks. Let go of the shit physically, emotionally and spiritually. If you want to know how to live a happy life, then let go and clean out. Sure, this is a little far out in the fringe talking about living life happy and pooping in the same breath, but is it really? Isn’t life about bringing it all in and letting it all out in every aspect of our lives? Breathe in.
Breath out. Get pissed off. Forgive. Laugh. Cry. Drink. Pee. Eat. Poop. No, no, no, no, no… Eat then poop. Life is just a never-ending journey of excreting. To live life happy, it’s all about being in the moment, loving what it is and letting go of every moment of every day so that the new creative growth-inspired moments have space to come on in.
[Live Life Healthy MUSIC] So here’s my favorite off-the-wall mindfulness exercise for how to live life happy. The next time you’re on the throne of excretion. making a no. 2, think of a belief or thought or feeling that you’re holding on to that is shutting you down and stopping you from your goal to live life happy.
Now at the exact time that you let go of your poop, let go of that negative belief, thought or feeling. Flush it all the way once and for all and say, “Yahoo!” as you feel the release of the physical, emotional and spiritual gunk that is no longer serving you.
My kooky husband who is very kooky has coined this experience [Happy Quote DRUMROLL] POOPITATION. You meditation every day, so why not poopitate? Remember, the key in how to live a happy life is to focus on letting the emotional and spiritual baggage release along with the physical an absolutely surefire way to live life happy.
Hey, let me know, are you with me on this? Or are you going, “How gross!” Help our Sucky to Soulful community and please like and comment below or make a video response. Let’s get this potty talk started! By the way, do you want to discover how to change your life using inspirational words and positive songs that keep you committed to your spiritual journey? Well.
.. then get my videos in your inbox by subscribing to my channel below and become a part of my tribe of personal growth junkies who are committed to helping each other move from sucky to soulful at the speed of life.
Finally, as a token of my appreciation for being a part of our sucky to soulful community, click on the link below to get your free copy of my Shiftitudes ebook, which includes 11 of my acronym affirmations that instantly shift your attitude, SHIFTITUDE into well-being.
And… you will also receive a second free gift, my shiftitude song, Anchor to My Sanity. Ali Skylar soulfully signing out! Hi, Ali Skylar here, foundee of sucker — phbbbt, that’s all I have to remember.
I don’t want to sound like a phony. How does my hair look? [Happiness Quote HUMMING] Let’s get this potty talk started… Did I sound like Barbra Streisand just now?